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Posted on: July 22, 2021

Free Online Mental Health Support Groups Available for Individuals and Families


NAMI Minnesota (National Alliance on Mental Illness) offers a variety of free online peer support groups for adults and young adults living with a mental illness, their families, friends, spouses/partners, as well as parents of children and teens. African-American, GLBTQ and BIPOC community focused groups are also offered. Led by trained peer facilitators, the support groups help individuals and families learn coping skills and find strength through sharing their experiences.

Find a complete listing of group meetings and how to join in by going to and clicking on “Support Groups” or go straight to

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